Does your swing match your body type? Tiger's didn't and in my opinion
that's why he's splitting from Sean Foley. I think Tiger was looking for
something less taxing on his back and Foley and his method is designed
to be efficient and the least taxing on your back. This is not meant to
be a knock on Foley, he is obviously brilliant, but he picked the wrong
model for Tiger.
Tiger grew up as a rear post golfer, he loaded into his right side and
fired into his left side. In studying Sean Foley's teaching model, he
teaches a front post or more of a Stack and Tilt style golf swing. Stack
and Tilt is really a front post procedure, a golfer who balances best
off their lead hip and stays forward throughout the golf swing, which is
believed to be the best procedure and least taxing on the spine. If you
keep loading the lead hip and it's not your dominant procedure, it's
going to start hurting and the pain will show up in the lower back.
Remember the site of pain is not always the cause of pain. The problem
is the golf swing is a full body motion. The spine is important and acts
as the swing center of the golf swing. The hips are the power source
for transferring power from the lower body to the upper body. Every part
of the body is important and too much emphasis on one area of the body
leads to a breakdown in another, which happened to Tiger.
I've seen Foley work with Tiger time and again trying to set his weight
forward at the top of his backswing and Tiger keeps wanting to sway into
his right side, a sign that he is seeking his natural movement pattern
which is loading into his right side. It's a great swing for irons but
not necessarily off the tee where power is more important. Let's face
it, golf is a power game at the elite level. Those writing about how
Tiger should go back to hitting fairways and sacrificing accuracy are
crazy. How often do you hit your seven iron closer than your wedge?
Would you give up 60-yards off the tee for? No way! There is a direct
correlation to distance and scoring.
Athletes, especially Tiger, need to be healthy to practice. An injured
athlete can't practice. If you can't practice, it's hard to build
confidence. If you do not have confidence, you can't compete to the
highest levels you're capable of.
I think Tiger should seek Mike Adams who teaches at his home course in
Florida, The Medalist, or his younger counterpart, EA Titschler, and go
back to his natural swing.
One of the reasons we asses golfers before giving them swing advice is
to avoid building golf swings that are in the long run, detrimental to
the health of the golfer. Playing a game should not hurt, if you're sore
after a round of golf, chances are your procedure doesn't match your
natural movement pattern.
If you haven't completed your "Discovering Your Natural Golf Swing
Assessment" or know someone that is playing in pain, come see us!